It's All About The PAUSE
It's All About The PAUSE
Episode 039
This week on the Impact Table Podcast, we're checking off more boxes on our Q4 checklist of actions and strategies to help you stay on target with your goals, maintain balance, and end the year with clarity and purpose. Download the checklist here.
This week, it’s all about the P.A.U.S.E.
P – Prioritize your well-being with self-care, rest, and recovery
A – Acknowledge your needs
U – Unplug from stressors
S – Soothe your mind and body
E – Engage in restorative activities
Need permission to pause? Craving some inspiration on why it's important or how you might practice the pause? Do you wish you felt empowered to carve out and reclaim time for this essential leadership practice?
We've got you.
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